A state of perfect health is simply a state of perfect balance–a state of Energy alignment.
When one holds a desire but his belief contradicts that desire he is not in a state of Energy alignment, and the fear of discouragement or anger he feels is his indicator of that misalignment.
When there is misalignment of Energy, there is struggle and tension. When the misalignment stops, a feeling of relief or ease ensues.
Lack of health is disease.
Allowance of health is ease.
The best assurance of physical health is deliberate alignment of Energies. And the most tangible way to discern this alignment is by making the desire for ease a dominant intention.
When Energies are in alignment, inspiration as to food, action, motion, exercise, supplementation and all else, will fall into perfect alignment.
If one does not take the time to align Energies, there is not enough medication, exercise, or action to make any difference.
If one takes the time to align Energy–perfect action is always inspired.
Abraham-Hicks–10/6/96