” You live in a society where much criticism abounds. Through your television and radio and newspapers there is much more searching for disharmony than there is searching for harmony. There is much more criticism than praise. But you need not participate within that attitude, and, in fact, you must not, because you are seeking harmony. The negative emotion that you feel as you listen to those broadcasts, or even as you listen to the negativity of a friend, is a very powerful signal to you from your Inner Being, letting you know that in that moment you are miscreateing. As you learn to move through your day, seeking joyous emotion, and you begin to recognize, at the early stages, whenever you are experiencing a negative emotion, and then you deliberately change your thought, which will change the emotion- you will then be upon the path of continuous deliberate creation.” - Abe, A New Beginning Part 1