The feeling of worry is an emotional indicator that if you keep beating this drum, you are using THAT as your excuse to slow down this thing that you want.
Then many people would say, “but it’s LOGICAL that I am worried about this.”
And we say, “Worry may seem logical, but it NEVER is. Try to talk yourself down from the worry. Even though you have legitamate things to worry about, you can TRAIN yourself to less worry and less worry and less worry, and find relief, relief, relief.”
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Shift the way you feel and watch what happens. If you can rid yourself of worry, you will rid yourself of things to worry about. It is really that simple.
San Francisco 7/28/07